Quit Smoking

Smoking cigarettes is the best legal steering to kill yourself fast. in the first place I start writing my es secern, I have to pull ahead a confession that I am addicted to ingest. I started smoking at a very young climb on and have been addicted to nicotine for almost 7 years now. With 7 years of experience as an addict, I back tooth say that smoking is bad for your health. As it is written on both(prenominal) cigarette box smoking kills. I continuously belief that hanging out with friends and drinking, smoking was just the thing to do. It helped me to gruntle stress and anxiety and was a way to break the frappe with unfamiliar faces. My biggest pet peeve about smoking has al slipway been the smell of it. Recently a family member had approached me to suggest that I quit smoking. After this encounter I decided I should further inquiry reasons why I should quit and the benefits from it. During research I came across the short termination and long term effects of how smoking so-and-so affect my body; such(prenominal) as emphysema and cancer. I never thought that my smoking would affect the people who surround me, even those who dont smoke at all. I was able to cause hold ways to assist me to give up smoking cigarettes. Smoking cigarettes can not only do harm onto oneself but it can affect everyone around you, but there is a way to quit this bad habit.




Smoking cigarettes comes with many effects on a smokers body, which can be both short term and long term. The nicotine and chemicals found in a single cigarette can instantly affect the brain. plurality who are active or involved in sports shouldnt smoke because smoking can limit the amount of somatogenetic activities the body can take such as running. Smokers find it hard to compete because of the physical effects of smoking: fast heartbeat, decreased circulation, and shortness of breath. Smokers are also more probably to miss a big game because they get more colds and flu. Another way smoking affects the body is cancer. Based on the article Clearing the Smoke by K. Strotton, S. Padma, R. Wallace. The...If you want to get a full essay, order it on our website: Orderessay



If you want to get a full essay, wisit our page: write my essay .