Behavior Change Project

Running Head : BEHAVIOR CHANGEBehavior Change[Author][University]As grown ups , at that place atomic number 18 many problems that arise as we grow older on that point are many chances that we are tempted to do something that will prostitute us , be it morality or health . at that place are many reasons why we are engaging into these stuffs and we cannot stay rid of it . The problems that we face are sometimes due to our obstinance and the inability of deciding for oneself that we are dictated by our peers and former(a) people br around us . With these , we are approach with the dilemma of solving them on our own wishful thinking . We dwell on circumstances that may give us struggles to attain our goal . One such problem of teenagers that is precise difficult to solve is their cargo management by which in that location is a concept that slim people invite more chances of winning a job or a bang lifeIn my case , I am a mother who emergencys to neglect weighting in 3 months time since I fox given birth to my two kids . I have been so fat then and it makes me feel inferior to other girls who have been still slim afterward the birth of their babies . It is disadvantageous for me because there are instances that I am short of breath because of my weight and I am very tired even after a simple activity . With this , I would like to require into an activity that will give me ease in functional as a mom to my children and a good wife to my husbandThis is the activity I will be doing for the next lead months : lose weight .

I think that it will be so helpful if I will first inquire a dietician to have my condition tested to let me know if I am fit for the activity of losing weight . It is also important that there is a recommended diet since I will still be taking care of my children during the demeanor change mentioned . My family and friends will be my references of my activity that they will be asked to check and motivate me to continue with this kind of stuffBeing fat or thin is not so important as unyielding as the character of a person is pleasing with intimately people . However for some health reasons , we really convey to consider things that will also help us with our workaday activities . It is helpful that we have enough knowledge of the cause and set of our actionsReferencePartnership for Healthy Weight Management . Setting Goals for Weight passage . Retrieved 15 February 2008 from http /www .consumer .gov /weightloss /setgoals .htmPAGEPAGE 4 Behavior Change...If you want to get a full essay, order it on our website: Orderessay

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