Stress Assignment

Ameri tail assembly International School of Guangzhou [pic] Nurturing Students to Aspire and Achieve invest 8 Health Assignment Name: 1. a) How does stress affect you? What somatogenetic and emotional effects do you notice when you be emphasise? Stress affects me in many ways. Because of stress, I cannot think right, and cant concentrate on one thing. I keep view roughly the reason I am stressed. I take int even care about whats going on because I try to think of a way to resolve my problem. An emotional effect when stressed for me would be not responding to things the way I do. Its like my head can just focus on that one thing. Along with that, a physical effect would be my heart beating faster when I think about it. b) What do you normally do to cope with stress? I do some activities which take my mind off of my problems. much(prenominal) as play sports, hang out with my friends, watch a movie, read, listen to music and all my other hobbies. However the outperform thing to do is tell someone about it. By doing this you can really feel better. I think I would tell my parents unless it is something I dont want them to know about. c) What are some other things you could do? Other things I would do this go to some place which helps me relieve stress.

However overall, I dont think there is anything else I would do in any case the things that I stated in the answers above. The main point is that you apply to let go of it. Doesnt matter how, but you really should. It provide benefit you in many ways. Thats because you will face a lot of problems in life greater than these and you have to get the best them. I think letting go of stress should be a habit which will help you in life. - 10 points 2. Someone in your class has said something as a joke, which hurt you. It is not the first time he/she has do this. Below are three different ways of dealing with the issue. Write two pros and two cons of each decision: | panache of dealing... If you want to get a full essay, order it on our website: Orderessay

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